I attribute this following blog post to Celestine Chua. You can full article related to this wonderful manifesto @ http://personalexcellence.co/blog/healthy-living/
Good health is a great gift from God. We all humans know all lives when compared to eternal universe or billions of years old earth is so fleeting in nature. Though our life is so short, we neglect our divine purpose on this earth running after vanities, materialistic life.
This manifesto is well thought out. Follow few of them on a daily basis, you'll reap great benefits in long term..
